This is the perfect, quick and easy after work solution for the whole family (serves 4).
NUTRITIONAL INFORMATION (per serving):
Kcalories
178
Protein
22g
Carbs
1g
Fat
10g
Saturates
2g
Fibre
0g
Sugar
1g
Salt
0.55g
PREPARATION TIME:
5 minutes
COOKING TIME:
5 minutes
DIFFICULTY:
Easy
INGREDIENTS:
2 tbsp vegetable oil
400g beef strips, or steak cut into thin strips
1 red chilli, deseeded and finely sliced
2 tbsp oyster sauce
Handful basil leaves
METHOD:
Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 minutes, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. Stir in the basil leaves and serve with plain rice.