Recipes
Awesome Asian chicken salad
| NUTRITIONAL INFORMATION (per serving): | |
| Kcalories | 109 |
| Protein | 19g |
| Carbs | 6g |
| Fat | 1g |
| Saturates | 0g |
| Fibre | 5g |
| Sugar | 1.6g |
| Salt | 0g |
10 minutes
COOKING TIME:
10 minutes
DIFFICULTY:
Easy
INGREDIENTS:
1 boneless, skinless chicken breast
1 tbsp fish sauce
zest and juice 1/2 lime (about 1 tbsp)
1 tsp caster sugar
100g bag mixed salad leaves
large handful coriander, roughly chopped
1/4 red onion, thinly sliced
1/2 chilli, deseeded and thinly sliced
1/4 cucumber, halved lengthways, sliced
METHOD:
1. To start, cover the chicken with cold water, bring to the boil, then cook for 10 minutes. Remove from the pan and tear the chicken into shreds. Stir together the fish sauce, lime zest, juice and sugar until the sugar dissolves.
2. Place the leaves and the coriander in a container, then top with the chicken, onion, chilli and cucumber. Place the dressing in a separate container and toss through the salad when ready to eat.